Welcome!
You've come to the right place to learn about California Dried Plums as they're called in the U.S. and Prunes, as they're still known in the rest of the world. California produces more dried plums/prunes than the rest of the world combined.
Dried Plums are ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient. They provide potassium, soluble and insoluble fiber, phytochemicals that function as antioxidants as well as some iron and Vitamin A. Dried Plums/Prunes can play an important role in promoting good digestive health.
About Dried Plums
California Dried Plums
From the state's earliest days, dried plums have been a delicious and nutritious part of its history and agriculture.
Nutrition
Good For Your Health
Dried plums are a great source of dietary fiber, minerals and antioxidants which together form a web of health promoting functions.
In the News
2009 California Dried Plum Crop Estimate
C.A.S.S. announced 2009 California Dried Plum crop estimate - June 2, 2009Dried Plums on "Spotlight On"
"Spotlight On" California Dried Plums aired on Public Television stations nationwideCalifornia Dried Plums...Superfruits Solution to Raising Protein Value
California dried plums may be one of the most unique foods in nature.Dried Plums Premiere on Oprah!
Dried plums made the coveted list of six in the healthy antioxidant food category!
