NO BONES ABOUT IT
Hear first hand from Dr. Arjmandi on the latest bone health research.
NUTRITIOUS DISHES THAT TASTE GREAT
Olympic and World Champion Swimmer Natalie Coughlin
Natalie loves the challenge of developing nutritious dishes that taste great, or making sweet treats that are healthier for you—and that’s just what she’s done in these recipes featuring California Dried Plums. She likes to use them as a substitute for unhealthy fats and sugar to reduce calories and to add nutrients and moisture without losing flavor.
THE WHOLE PACKAGE
California Dried Plums
Naturally sweet, California Dried Plums support bone health, heart health, digestive health, immunity and healthy aging. They’re also naturally low in fat and sodium and cholesterol-free. In other words, they’re The Whole Package.
THE CHOICE OF A CHAMPION
World Champion Swimmer Natalie Coughlin
Born and raised in the San Francisco Bay Area, Natalie is a passionate foodie with a passion for healthy cooking and eating. Among her favorite fruits are California Dried Plums. She cooks with them and snacks on them to help her maintain her peak performance.
Looking for a tasty and healthy way to get all those nutrients in?
Look no further than these delicious recipes that add a health boost as well.