California Dried Plums' Nutrient Profile
Dried plums are nutrient-dense—they provide important vitamins and minerals for their calories. Dried plums provide a variety of vitamins and minerals beyond those listed on the Nutrition Facts panel (see Nutrient Composition Table). When eaten frequently, dried plums contribute to the overall intake of dietary fiber and many important vitamins, minerals and phenolic compounds, which function as antioxidants.
For Health Professionals
The California Dried Plum Board sponsors nutrition and medical research that supports the role of dried plums in a balanced and healthy diet
Digestive Health, California Dried Plums & You
Looking for ways to improve your own digestive health? Explore the links between digestive health & California Dried Plums by visiting www.Tummywise.com