Twitter Facebook Pinterest

Welcome Tummywise Visitors. All of the great content from the Tummywise site has now been incorporated in the California Dried Plums site.

Balsamic Roasted Beet And Dried Plum Salad

Prep Time  15 minutes Cook Time  1 hour Serves  25

Ingredients

60 oz small yellow or red beets ,trimmed
16 oz water
10 oz balsamic vinegar
7.5 oz olive oil
5 each clove garlic, finely chopped
3 T granulated sugar
2 tsp salt
1 tsp pepper
28 oz mixed salad greens
50 each pitted dried plums, halved*
50 oz crumbled blue cheese
4.5 oz unsalted shelled pistachios

*Canned dried plums may be substituted for pitted dried plums. Drain liquid and pat dry with a paper towel.


Directions

Heat oven to 375ºF. Place beets and water in a roasting pan. Cover tightly with aluminum foil; bake 45 to 60 minutes or until tender. Cool slightly; peel skin off beets. Cut each beet into 8 wedges; set aside. In a bowl, combine vinegar, oil, garlic, sugar, salt and pepper. In large bowl, combine mixed greens, dried plums and beets. Drizzle with vinaigrette; toss to coat. Arrange salad evenly onto salad plates. Top each with cheese and pistachios.


Labeling


Nutrition Facts

Calories
292
Cholesterol
13mg
% of Calories from Fat
59%
Total Fat
19g
Sodium
601mg
Carbohydrate
26g
Protein
8g
Fiber
5g

Recipe-generic