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Welcome Tummywise Visitors. All of the great content from the Tummywise site has now been incorporated in the California Dried Plums site.

Citrus Slaw

Prep Time  15 minutes Serves  25

Ingredients

8 oz prepared nonfat herb vinaigrette
8 oz frozen orange juice concentrate, thawed
10 oz shredded napa cabbage
10 each oranges, peeled and segmented
4 each red apple, halved, cored and diced
24 oz pitted dried plums, quartered*
8 oz sliced celery
2 oz sliced green onions
As need ground pepper (optional)

*Canned dried plums may be substituted for pitted dried plums. Drain liquid and pat dry with a paper towel.

Directions

In large bowl, whisk together vinaigrette and juice concentrate. Add cabbage, oranges, apple, dried plums, celery and green onions, tossing to coat. Season with pepper, if desired.

Labeling


Nutrition Facts

Calories
113
Cholesterol
0mg
% of Calories from Fat
0%
Total Fat
0g
Sodium
115mg
Carbohydrate
28g
Protein
2g
Fiber
6g

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