Natalie Coughlin starts her day with her easy and delicious take on the favorite Swiss whole-grain cereal, Bircher Muesli. Just soak rolled and steel-cut oats, almonds, sunflower seeds, grated apple and California Dried Plums in apple and orange juice, top with yogurt and fresh fruit, to jumpstart your morning with a boost of long-lasting energy.
California Dried Plums give flavor and moisture to these delicately spiced meatballs without adding extra fat. If fresh dill is hard to find, substitute one-half tablespoon of dried dill in the sauce.
Looking for a healthy recipe idea using dried plums? Bulgur has all the benefits of whole wheat, but it’s pre-cooked so you can put together a delicious salad in minutes. California Dried Plums, oranges and loads of fresh herbs add even more nutritional benefits.
For extra sweetness and nutrition, gold medalist swimmer Natalie Coughlin adds dried plums to a holiday dressing made with cornbread, country bread and crunchy pecans.
Achieve peak performance with Indonesian Fried Rice, made with tofu, peanuts and nutrient-packed California Dried Plums.
Natalie Coughlin’s Lumpia with Dried Plum Purée, made with wholesome ingredients including nutrient-packed dried plums, is perfect for casual get-togethers or formal affairs.
Jazz up your everyday salad and give your greens a boost by taking a tip from Olympian and World Champion swimmer Natalie Coughlin and add crunchy candied pecans, creamy goat cheese and nutritious California Dried Plums.
Looking for a healthy dessert recipe using dried plums? California Dried Plum purée can make your favorite baked treats healthier, by adding moisture.while decreasing the amount of sugar and fat in a standard brownie recipe. And the scrumptious flavor of dried plums is truly indulgent!
World Champion swimmer Natalie Coughlin uses California Dried Plum purée to turn a simple snack bar into a nutritional powerhouse. Loaded with healthy grains, and nuts and sweetened with a touch of honey, these snack bars are perfect for tucking into your gym bag or lunch box. Enjoy this convenient snack bars recipe from Natalie.
Using store-bought naan bread instead of making pizza dough is the time-saving secret of these pizzettas. Natalie Coughlin tops these flatbreads with caramelized onions, goat cheese and California Dried Plums, then adds a side salad for a great light lunch.
When Natalie Coughlin has friends over, she likes to stir up a creamy risotto with arugula, radicchio and just the right touch of fruity sweetness from California Dried Plums. This easy, elegant recipe is sure to be a winner at your house, too.
Chipotle tomato sauce gets its deep, rich flavor and a subtle sweetness from California Dried Plums, with the added benefit of dried plums’ antioxidant power and fiber. It goes great with roasted pork tenderloin, but why not try it with chicken, fish or even on pasta?
Fresh kale sautéed with cumin, mustard seed, chili flakes, ginger and California dried plums, garnished with toasted coconut.
Vietnamese banh mi sandwiches have hit the mainstream, and this version with turkey meatballs is sure to become one of your favorites. California Dried Plum purée gives these spicy meatballs their moist texture, without adding fat.