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Welcome Tummywise Visitors. All of the great content from the Tummywise site has now been incorporated in the California Dried Plums site.

Plum-Good Peanutter Bars

Looking for snack bars recipes incorporating nutritious dried plums? Rolled oats, dried plums and peanut butter join forces in these satisfying Peanutter Bars. Tasty and nutritious, they're perfect for snacking or tucking into lunch boxes.

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Prep Time   15 minutes Cook Time   25 minutes Serves  32

Ingredients

No-stick cooking spray
1 cup packed brown sugar
1/2 cup crunchy peanut butter
2 tablespoons butter or margarine, softened
1/2 cup fat free milk
1 egg
1 teaspoon vanilla extract
1 cup rolled oats (old fashioned or quick, uncooked)
1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1 cup (about 6 ounces) coarsely chopped dried plums
Powdered sugar (optional)


Directions

Heat oven to 350°F. Lightly spray 13- x 9-inch baking pan with no-stick cooking spray. In mixer bowl, beat together sugar, peanut butter and butter on medium speed until creamy. Add milk, egg and vanilla; beat well. Combine oats, flour, baking powder and salt; add to peanut butter mixture, mixing on low speed until blended. Stir in dried plums. Press evenly into prepared pan; bake 24 to 27 minutes or until golden brown. Cool in pan on wire rack. Sprinkle with powdered sugar, if desired; cut into 32 bars.


Nutrition Facts

Calories
110
Cholesterol
10mg
% of Calories from Fat
25%
Total Fat
3g
Sodium
65mg
Carbohydrate
18g
Protein
2g
Fiber
1g
Potassium
107mg