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Reduced Fat Blueberry Bran Muffins

Ingredients

Stage 1 
Dried Plum Puree 70.00
Sugar (Granulated)35.00
Egg White15.00
Vanilla 1.40
Brown Sugar40.00
Stage 2 
Flour (All Purpose) 75.00
Oat Bran25.00
Salt 2.00
Baking Powder2.00
Baking Soda2.50
Water
44.00
Stage 3
 
Blueberries
100.00
Total411.90
        

Directions

  1. Stage 1: Mix ingredients to a smooth, light puree.
  2. Stage 2: Mix with Stage One ingredients at low speed for 30 seconds. Scrape. Mix at low speed for 3 minutes. Scrape.
  3. Fold in blueberries, holding back some to top muffins.
  4. Fill greased or lined cups to 3/4 full. Bake at 375° F for 25-30 minutes or until middle springs back to a light touch.

Labeling

Blueberries, Flour, Sugar, Plum Puree (plum juice, dried plums, water), Water, Oat Bran, Egg Whites, Baking Soda, Baking Powder, Salt and Vanilla Extract.

Nutrition Facts

Calories
210
Cholesterol
0mg
% of Calories from Fat
3%
Total Fat
1g
Sodium
418mg
Carbohydrate
50g
Protein
4g
Fiber
2g

Recipe-generic