Twitter Facebook Pinterest Instagram Youtube

Welcome Tummywise Visitors. All of the great content from the Tummywise site has now been incorporated in the California Dried Plums site.

Acai Bowl with California Prunes

User Rating
0 0 Ratings 5
rate this recipe
Thanks for rating!
Prep Time   15 min Serves  1

Ingredients

Smoothie:

1 frozen banana 

5 prunes

1 cup acai puree ( or your choice of frozen fruit )

 

Toppings:

2 prunes cut into strips

1 tablespoon goji berries

1-2 tablespoons cashew nuts

a handful of raspberries

pineapple slices

coconut shreds

mint leaves

 

 


Directions

Pour boiling water over prunes and set aside for 5 minutes.

Put frozen banana, hot prunes and acai puree into the blender and blend well.

Pour smoothie into a bowl.

Place slices of pineapple, coconut shreds,  prunes , raspberries, cashew, goji berries and mint leaves on top of smoothie.

Serve immediately