Articles
Exploring the Anti-Inflammatory Benefits of Prunes
By Melissa Groves Azzaro, RDN, LD When you think about anti-inflammatory foods, which foods come…
Are Prunes Good for You?
Prunes are a good-for-you snack that offers a wealth of nutrients and health benefits related to…
Cozy Cold Weather Meals and Snacks Using Prunes
That low-key bag of California Prunes in the pantry is often underestimated as an addition to cold…
The Gut Microbiome-Bone Health Connection and a Role for Prunes
Creating a microbiome environment that promotes the growth of “good” microorganisms requires a diet…
California Prunes Spotlight: Aging Gracefully with California Prunes
California Prunes can help women maintain critical aspects of their physical health as they…
Healthy and Delicious Dinner Ideas
Start adding more California Prunes to your meals with these healthy family dinner ideas from some…
Prune Juice: A Nutritional Elixir for Digestive Health
Prune juice has numerous recognized health benefits including positive effects on digestion, bone…